What We Do?
- We can help you stay injury free
- We can improve your running technique
- We can increase your speed whatever your sport
At the heart of what we do is functional movement. The ability of the body to move efficiently is central to being able to perform at your best and stay injury free. Running is a skill and most people have not been taught how to run. Through our unique coaching methodology we have developed the ability to help individuals of all levels and from all sports.
Based on your objectives and what you are trying to achieve, we use our coaching methodology, step-by-step coaching, guidance and motivation (and your hard work!) to help you achieve your goals. Another key function of The Running School is helping people get back to full fitness after injury or surgery.
The Three Steps:
For more information on how we can help you, click on one of the links on the right of this page
Latest News
Vacancies! The Running School is actively recruiting for part-time and full-time coaches.
We have immediate part-time vacancies based from Chiswick but which involve travel as well as full-time vacancies for Southampton and Reading. Read more here
New Running School opens in Teddington at Physio & Therapy
The Running School and Physio & Therapy are pleased to announce the opening of a new Running School in Teddington on the 14th of November. Booking an appointment is easy and there will be an appointment to suit you. Call now on 0208 943 2240 or email appointments@physioandtherapy.co.uk.
Southampton Running School to Launch December 2011
The Running School is delighted to be teaming up with Sweatshop Southampton to host one of our centres within their brand new store. We will be opening in December but if you would like to register your interest early then contact us on run@runningschool.co.uk
