What We Do?
- We can help you stay injury free
- We can improve your running technique
- We can increase your speed whatever your sport
At the heart of what we do is functional movement. The ability of the body to move efficiently is central to being able to perform at your best and stay injury free. Running is a skill and most people have not been taught how to run. Through our unique coaching methodology we have developed the ability to help individuals of all levels and from all sports.
Based on your objectives and what you are trying to achieve, we use our coaching methodology, step-by-step coaching, guidance and motivation (and your hard work!) to help you achieve your goals. Another key function of The Running School is helping people get back to full fitness after injury or surgery.
The Three Steps:
For more information on how we can help you, click on one of the links on the right of this page
The Running School - What we do
DMS - What is it?
New Dates for DMS Coach Accreditation Courses
The Dynamic Movement Skills Coach Accreditation course is aimed at coaches, trainers and fitness instructors who work in the field of movement enhancement, speed and agility. The next courses will be held on the following dates:
|Chiswick HQ||24th May
|Chiswick HQ||14th June
For more information on the DMS Coach Accreditation Course, please visit the registration page.