What is the Running school?

If you've been looking for a way to start running then look no further – The “Running School” by Sport Dimensions is the most effective, complete, motivating, and easy-to-follow running programme to get you started and get you running. 

If you want your kids to learn how to run –  so they can participate in more in school sport or if they want to learn how to run better, more efficiently and to run faster – this is where they can learn!

Imagine having step-by-step coaching, guidance and motivation, taking you through the correct running technique! When you have completed your running school training programme you will be ready to run anywhere at anytime and start getting fitter and healthier.

The Running School will also provide you with on-going coaching, motivation and training programmes so that you can enjoy your runs and get fitter and faster.

Sport Dimensions has set-up a unique Running & Acceleration Centre in West London, Chiswick where we teach people of all walks of life how to run and then how to run faster. We take you through the technique of running step-by step and show you what you need to do to run effectively, without hurting yourself and how to improve your running for health and fitness.