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How running makes me feel:
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Sport Dimensions is a unique centre that can help you
recover
from injury and optimise your performance, through the
integration
of Physiotherapy, Rehabilitation and
Perfomance Training.
We aim to provide the highest possible standard of
care, whether you are a recreational runner, professional athlete or someone
who wants to improve their fitness injury free. Our specialists have
worked with national teams, professional soccer and rugby teams and elite
track and field athletes.
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Soccer Speed - Feel the Speed DVD
In this unique insight into developing Speed for
Soccer, learn how to develop Quickness and Explosiveness, quick feet,
quick
thinking, good coordination, and the ability to rapidly change
direction. Learn how to improve your Reactive and Active Speed, improve
your footwork and how to accelerate and decelerate instantaneously
to get away from your opponent and get to the ball first! This Speed
training methodology has been tried, tested and proven at all levels
of the game of Soccer, from youth to professional clubs
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Womens active wear, sweat wear, yoga wear, beach wear,
ski wear.