How does it work?
How does it work?
A one off fee of £180.
For this the Kids get the following:
- Assessment & analysis of running technique
- Five Running Lessons with the Running School Coaches
- Running School Handbook – packed with
- Advice & Guidance on fitness goals
- Advice & Guidance on Nutrition
- 8 week Training programme based on your fitness ability
- Strength & Stretching guide for kids
- 8 week Training Diary
For the best results the training sessions can be spread over six weeks that way we can give your kids homework to do as well that will ensure they are having fun and becoming better runners. The sessions can also be completed in a shorter time period.
By the end of the course they will know:
- HOW to run correctly and efficiently.
- HOW to get fitter, faster and healthier
- WHAT you have to do to get them fitter and healthier
Will your child become an accomplished runner after six weeks? No, but
they will be become better runners, have better coordination and a renewed
confidence in their own ability. If they continue to run then the change
in just 6 weeks is phenomenal with young children.
Would you like to learn how to run with your son or daughter?
We have introduced special Parent & Child Running Sessions so you
can learn to run and train with your child. The procedure is exactly
the same but you get a discount for booking together!
Call us on 020 8563 0007 to book an appointment.