Running School for Women
What is the Running school?
We Teach You How To Run! In just six sessions!
So what’s so difficult about that I hear you say? Well if you are one of those people who take to sports easily, have always been involved in sport and have never had any problems running then – WHY ARE YOU WASTING YOUR TIME READING THIS? Go out and Run!
But if you or someone you know has never been taught how to run,
Would you like to start running even if you've
never run before?
Want to learn how to run injury free and with proper technique?
Want to burn fat and maintain a healthy strong body?
Want to become fitter and be able to run for longer than you've
ever imagined?
Then the Running School is where you start.
Who taught you how to Run? In most cases the answer would be no one!
There are those of us who take to running naturally and have been in sports and fitness all their life and they can just put on their training gear and go out for a run, and there are those of us who haven’t run since primary school!
We would like to, but for one reason or another we never get round to it and the longer we leave it the harder it gets – we are out of breath within 2 minutes of running , most body parts hurt like hell and we wonder what benefits regular runners derive from it!! As for the delayed pain which hits you the day after or even worse, 48 hours after exercise, what’s all that about?
There are those of us who have suddenly discovered that the good life has crept up behind us and added a few, (sometimes more than a few) extra pounds which we can’t seem to be able to shift, and all these extra pounds are in the wrong places!
Just six training sessions at The Running School will help you look at running as an enjoyable exercise and start you on the path to fitness.
Call us on 020 8563 0007 to book an appointment.