We run a variety of courses on elements of our unique training methodologies both from The Running School (TRS) and Dynamic Movement Skills (DMS). Details of these courses are below and to read further information or to purchase the courses please click on the links to visit our shop.
TRS Courses
This is a two day accreditation course for coaches involved in speed development for football. Speed is a skill and one that can be taught regardless of your starting point. This course covers all aspects of speed including:
- Straight Line Speed
- Turning Ability
- Reactive Speed
- Agility
The Running School Master Classes will help you enjoy your running, train smarter and run faster. These workshops are open to runners of all abilities and will cover both theory and practical sessions.
DMS Courses
DMS Coach Award (8 REP's Points)
This course is aimed at those coaches, trainers and fitness instructors who work in the field of movement enhancement, speed and agility.
If you are a coach or trainer and you want access to the latest developments in movement training then please confirm your attendance at this course. The system has been developed over many years by Mike Antoniades and the team at The Running School where it has been used with children as young as 5 through to professional athletes from a wide range of sports.
This course that has both E-Learning and taught course component. Through our training provider you will be able to purchase and immediately download our pre-course material. Once you feel ready you can then book on one of our accreditation days where you will learn how to apply our training methodology practically and take our assessment.
