From early in the New Year we will be producing a range of content available online to download and purchase. This will be on a range of topics such as:
- Running Technique - the basics
- Core training for runners
- Minimilist running - how to transition
- How to improve your speed
Further information will follow on this page and all of the items will be available from our shop.
If there are any aditional topics that you think we have missed or you would like us to produce a video on please contact us at run@runningschool.co.uk
